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Goat Meat vs Chicken Nutrition Chart – Which One is Healthier?

ByErinda Nurrahma, S.Gz., RD

Which one is healthier, goat meat vs chicken meat? Here’s the short answer: TABLE OF CONTENTS Goat Meat vs Chicken Nutrition Chart – Full Comparisons Nutritional values on this page are based on the data from U.S. Department of Agriculture FoodData Central. The values might varied when compared to other sources. For this comparison, we…

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Potato vs Rice Nutrition Chart – Which One is Healthier?

BySilvia Bufa Amanda, S.Gz., RD

Which one is healthier, potato vs rice? Here’s the short answer: TABLE OF CONTENTS Potato vs Rice Nutrition Chart – Full Comparisons UPDATED: Some changes in numbers according to the latest data from USDA. Nutritional values on this page are based on the data from U.S. Department of Agriculture’s FoodData Central. The values might varied…