{"version":"1.0","provider_name":"Gizigo EN","provider_url":"https:\/\/gizigo.id\/en","title":"Reshaping My Life through Food | Gizigo EN","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AsLZbVPAhi\"><a href=\"https:\/\/gizigo.id\/en\/reshaping-life-through-food\/\">Reshaping My Life through Food<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gizigo.id\/en\/reshaping-life-through-food\/embed\/#?secret=AsLZbVPAhi\" width=\"600\" height=\"338\" title=\"&#8220;Reshaping My Life through Food&#8221; &#8212; Gizigo EN\" data-secret=\"AsLZbVPAhi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gizigo.id\/en\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/gizigo.id\/en\/wp-content\/uploads\/sites\/12\/2021\/10\/bulletin-rintri-pardede.jpg","thumbnail_width":800,"thumbnail_height":600,"description":"Our guest contributor, Rintri Pardede, wrote this article. Lifestyle consists of the little habits we do every day. Sometimes without realizing it, we waste time and choose things we don\u2019t actually need. After moving to the town I currently live, I thought a lot about my life and observed my daily behavior, from getting up..."}