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Gluten Free Flour Conversion Chart (Printable PDF)

Measuring flour by cups and tablespoons is messy. It rings doubly true when you want to convert some flour to other kind of flour. So, the first thing I recommend is get a kitchen scale. It’d give you consistency and flexibility for your recipes—no more annoying guessing game in your cooking process. Next, you just…

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Printable Food Judging Score Sheet (FREE PDF)

To help with your cooking competition, Gizigo has prepared a printable food judging score sheet for you. Below is an example of our scoring sheet. In the next section, we will explain how to use the sheet. Please remember that the scoring variables can be different depending on who creates them. I’m a registered dietitian,…

Amount of Gluten Level in Beer Brands & Types

Gluten Levels in Beer Chart (by Brands & Grain Types)

Most beers available on the market nowadays contain different gluten levels. Furthermore, a beer’s gluten content could vary significantly between brands or even types of grain used. So, we provide 2 types of gluten level charts for you in this article: The gluten levels by beer brands and by grain types. You can download all…

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PCOS BBT Chart for Fertility Charting (FREE Printable PDF)

To help with your pregnancy program, Gizigo has prepared a PCOS BBT chart for you. Below is an example of the chart. We will explain how to use the chart in the next section. You can download the printable file (FAHRENHEIT version) by clicking the link below. Or download the printable file (CELCIUS version) by…