Featured image knife with shiny glint for when must a knife be cleaned and sanitized

When must a Knife be Cleaned and Sanitized?

ByShania Putri Ayuri, S.Gz., RD

When to clean a knife? Every time you handle different food ingredients. When to sanitize a knife? After cleaning the knife. That’s the short, simplistic answer. In the reality, there are some nuances to it. As a Registered Dietitian, I spent years in the college not just studying nutritional elements academically. My colleagues and I learned to…

Amount of Gluten Level in Beer Brands & Types

Gluten Levels in Beer Chart (by Brands & Grain Types)

ByShania Putri Ayuri, S.Gz., RD

Most beers available on the market nowadays contain different gluten levels. Furthermore, a beer’s gluten content could vary significantly between brands or even types of grain used. So, we provide 2 types of gluten level charts for you in this article: The gluten levels by beer brands and by grain types. Please note that we…